Training Timetable

Here is the ECSC training timetable as of 01 September 2016.

Have a look at our Club calendar, which includes all scheduled Mount Kelly training dates.

Learn To Train Competitive Development Fitness Competitive Fitness Junior Performance Performance
 Lead coach Alison Browning

Adam Clarkson

Louis Joyce Jenny Elliot Jenny Elliot Lindsay Powell Jo John
MON AM 05:20 – 07:30 05:20 – 07:30
MON PM 18:50 – 21:10
TUE AM 05:20 – 07:30 05:20 – 07:30
TUE PM 18:50 – 20:00 20:00 – 21:00

plus 2 lanes for

Masters

20:00 – 21:00 17:50 – 20:00 17:50 – 20:10
WED AM 05:20 – 07:30
WED PM 18:30 – 20:00
Lanes 3 – 6 Only
18:00 – 20:00 18:50 – 21:10 Land 18:00 – 18:50

Pool 19:00 – 21:00

18:50 – 21:10
THU AM
THU PM 17:50 – 20:00 17:50 – 20:00 Land 18:00 – 18:50

Pool 19:00 – 21:00

FRI AM 05:20 – 07:30 05:20 – 07:30 Selected
swimmers only
05:20 – 07:30
FRI PM 18:30 – 20:30 Meet at Bridge 17:25

17:45 – 19:45

Meet at Bridge 17:25

17:45 – 19:45

Meet at Bridge 17:25

17:45 – 19:45

SAT AM Selected Saturdays

Land 08:00 – 08:50

Pool 09:00 – 11:00

 

Selected Saturdays

Land 08:00 – 08:50

Pool 09:00 – 11:00

Selected Saturdays

Land 08:00 – 08:50

Pool 09:00 – 11:00

 When not at Mount Kelly

Pool 05:50 – 08:00

Land 08:00 – 08:30 poolside

SAT PM 16:00 – 17:00
All Lanes
SUN AM 08:00 – 09:00
Lanes 1 – 4 Only
FROM JAN 2017
 08:00 – 10:00 08:00 – 10:00
SUN PM 16:30 – 18:30
Lanes 5 – 6 Only
16:30 – 18:30 17:00 – 18:00

or
18:00 – 19:00
as directed
by coach

16:50 – 19:00 16:50 – 19:00

 KEY:

NOTE: Mount Kelly is booked on selected Saturdays. The training session consists of land training (08:00 to 08:50) and pool time (09:00 – 11:00). This session is available to Performance, Junior Performance and Competitive Fitness swimmers.
A calendar of scheduled training dates can be found here.