Competitive Fitness

Lead Coach: David Palmer

Assistant Coaches: Ian Tyers

 

Focus:
To further develop ability and stamina enabling a swimmer to move towards achieving their personal goals through hard work

 

Squad Criteria:

  • Excellent attendance

  • All 4 strokes legal

  • Capable of legal starts

  • Understand written instructions

 

Cost:
£56 monthly plus annual membership fee.

 

Session Times:

Commitment Level:

  • Swimmers should be aiming for Devon/Regional championships

  • Self motivated to achieve at the highest level

  • Team player

  • Good attitude

 

Recommended Practice Attendance:
4 - 6 hours per week

 

Focus training:
50m, 100m, 200m, 400m, 800m & 1500m all strokes and stamina work

 

Focus competitions:
Regional Championships, Devon Championships, Level 1-3 meets, Club champs and interclub galas (if selected)

 

Equipment list:
Water bottle, kickboard, fins, pull buoy, kick board, two pairs of goggles, free style snorkel and swim hat.

Swimmers also need a green Club swim hat and Club t-shirt for competitions. All these items are available to purchase from the Club. Have a look at our Kit Shop for more information or to place your order.